My birthday was last month and the freebie for it from Sephora was two Drunk Elephant minis. This is a brand that I was continuously seeing on social media and YouTube and even my best friend had splurged on their T.L.C Sakuri Babyfacial product. I had seen so many people raving about the skincare line how it had given them the best skin of their lives and I too wanted to try it. However, if you’re unfamiliar with this skincare brand (and if you’re into skincare you probably aren’t) then you know these are not drugstore priced products. And I just couldn’t rationalize spending $60 on one product when I could spend that same amount on three products. Or an outfit or a new toy and an outfit for my three year old daughter. It just wasn’t in my budget and part of me being a responsible adult. So, when I saw that it was a mini for my month I felt like it was fate and jumped on the chance to finally try the brand out.
What came in the birthday mini box was the Protini Polypeptide Cream and the Beste No. 9 Jelly Cleanser.
The Jelly Cleanser with cantaloupe glycerin honestly changed my life and mind about cleansers. I’m not gonna lie in my life of 27 years most of the cleansers I’ve used have been drugstore ones that were harsh and left my skin feeling dry. This is not that. Even after cleansing my skin didn’t feel dry but it did feel clean. I use the 60 second method and rub the cleanser for atleast 60 seconds into my skin paying close attention to my problem areas.
Besides the product being a game changer the packaging is really smart with a twist on and off top that keeps the jelly in the tube. I also got a months use out of this mini and was pleasantly surprised by this. I do plan on buying a full size of this next month. Plus the cleanser isn’t sticky like I find almost cleansers being. I can kinda be weird about textures so this cleanser is a good one if texture in skincare products is important to you. The jelly isn’t as expensive as some of their other products so I think I can swing it into my budget. It’s retailed at $32 at Sephora.
The cream which is a really light feeling but rich moisturizer. This product I used all of twice before I realized this is not something I need to use in this hot humid Atlanta weather. When I used it I instantly started sweating so I’m waiting to use it once the seasons change and am looking forward to the benefits. I’ve never really used a moisturizer and having one makes me feel even more like I care about my skin. I usually use almond oil or rose hip oil as my moisturizer but I know a cream will have many benefits in the fall/winter months.
Overall I would recommend Drunk Elephant to both my mom, sister, friends and my little cousins who don’t even have age concerns yet. The packaging the ingredients everything about this brand makes me want to give them my coins even on a budget.
I’ve gone through some deep emotional trauma the last few weeks and have been feeling out of wack mentally and emotionally. A lot of unhealed issues dealing with worthiness and men resurfacing. Because of this I’ve been sleeping with rose quartz every night trying to give myself and extra dose of self love and warm feelings. But I have also been sleeping with chrysocolla. Chrysocolla is a blue-green crystal that looks spotted like a robins egg. It has calming nurturing energy. Enhances physic ability and intuition. Alleviates feelings of anxiety (which I need). Is divine feminine energy.
Chrysocolla is blue so it is calming in nature and it gives you a sense of self assurance that I really need right now. Compassion, gentleness and authentic expression are also qualities chrysocolla will bring out of you. Chrysocolla will help you with saying or not saying something you’ll regret.
In terms of health chrysocolla helps with physical aliments and swelling. As a feminine crystal it will also help with hormonal balance. It also has the ability to heal ovarian cysts. Chrysocolla will keep your temper in check with it’s calming properties. Wear or work with one daily for even temperance. Chrysocolla as a blue crystal has a relationship with the throat chakra and will help aid in compassionate speech when worked with.
Wearing or meditating with chrysocolla will also help with the psychic ability clairaudience which is the ability to hear spirits, energy and guidance. This deals with the throat chakra. It will also help in developing or deepening clarirsentience which is the ability to feel or sense the presence of spirits, energy, emotions or guidance in the solar plexus chakra.
Throat chakra. Self-love. Chrysocolla is a lot of compassion for self wrapped up in this blue crystal. A stone of communication. Empowerment and teaching. Helps with anxiety and depression.
I mediated with chrysocolla Tuesday night as I couldn’t sleep and had really deep sleep I woke up feeling like I had been asleep for years. And all the emotional trauma I had been experiencing has been softened which was much needed. Chrysocolla was a crystal I bought a couple years ago wanting to get more in touch with my divine feminine and it has helped me in many other ways. If you’re into crystals or want to be chrysocolla is a crystal that is needed in your collection.
I’ve never had difficult skin and in the past two years the little problems I had I cleared up from being vegan, drinking enough water, and dry brushing. I get comments all the time on how smooth and soft my skin is and I know these 3 things are what help me maintain smooth skin. I know a diet change is a big thing and drinking water doesn’t solve everything so that leaves dry brushing a small self-care practice that everyone can do. I started dry brushing during my pregnancy but wasn’t very consistent with it. I dry brush every day now before I shower. I know people do it after a shower then apply oil but I find doing it before my shower more helpful for me. And I do apply oil after I shower. I usually use almond oil but any oil with skin benefits can be used.
I bought my dry brush from target I don’t remember how much it was but I know it was less than $15 cause I’m cheap. It works perfectly fine so don’t think you need an expensive dry brush to get smooth soft skin. You only need a natural bristle brush. I do recommend however that you have a separate dry brush for your face that’s just my preference my skin on my face is really sensitive and I just don’t want to mix the two. (I never use the same face cloth for my face and body too).
Dry Brushing is beneficial for a number of reasons. It exfoliates your skin while giving it a massage. You’re supposed to dry brush slowly in circular motions. And you are only supposed to do it 3 times a week according to some people but I’m not good at routines that aren’t everyday so I do it every night.
I do wash or clean my brush once a week with Dr.Bronners baby castille soap just to get rid of dead skin and whatever might be on the bristles.
Benefits of dry brushing:
Results in smoother brighter skin
- stimulates nervous system
- Increases blood circulation
- It is said but not proved to help with cellulite and aid in digestion
I personally noticed how much smoother my skin is when I consistently dry brush. Also my skin seems brighter. And I just feel better because I’m going the extra mile taking care of my skin and my body.
The firmness of the bristles from a natural brush don’t hurt or bother my sensitive skin but I’ve seen some people say it bothers theirs so keep this in mind if your skin is really sensitive. Make sure that you do moisturize after your shower because dry brushing can lead to dry skin.
What do you do that’s a self-care indulgent but simple routine? Let me know and let me know if you have any questions about dry brushing or if you try it.
Here’s a video of me demonstrating slow circular motions when dry brushing. Doing my whole body does usually take 7-10 minutes but you don’t have to go as slow.
Doing something a little different for this post. I recorded a video because I’ve been wanting to start doing some video things. It’s not at all professional I shot it on my iPhone 8 and then edited it in iMovie I don’t have any editing software but if I like this whole video thing I’ll invest in a camera and software.
So, this is a video and rough recipe of a salad I’ve been doing lately for lunch/dinner.
First blot your tofu then cut it into chunks or squares.
Season them how you want. I was doing an Asian inspired salad so I used ginger, coconut aminos, salt, pepper, red pepper flakes, and siracha. You can see in the video I don’t use measurements it was too hard with one hand. And then I baked them at 400 degrees for 35 minutes to get them crispy on the outside.
The salad was a mix I bought from Publix with cabbage, cut brussel sprouts, and kale and I added chopped carrots.
Finished tofu. If you’re baking tofu and not using oil like me I recommend using parchment paper and not foil it gets the tofu crispy on the outside but soft on the inside like a really good french fry.
And added siracha, follow your heart vegan Caesar dressing and walnut “cheese”.
This is a really filling salad and I know I won’t be hungry again until way later and will probably have a banana smoothie.
edit- I ate this around 1pm yesterday and I ended-up eating another salad later in the evening but used lettuce (I know) and today I feel so sick. I threw the bag away already. While I was eating something told me to stop because the lettuce wasn’t crunchy at all and I had a bad feeling about buying lettuce when I bought it (should’ve listened to instinct). So, I hope y’all are all staying safe with your greens right now and not taking your body or health for granted.
Friendships are important. Some might even say more important than family. Friendships are people that you choose, you share with, you trust. And what better way to celebrate friendships than having a Friendsgiving chilling with your friends, eating, and showing them how much you appreciate them. Thanksgiving is about giving thanks. Bring grateful. Being appreciative. And just like we are grateful for family we should also be grateful for friendships. Since last year my closest friend has been hosting a vegan Friendsgiving at her house. Last year I brought Sage to the Friendsgiving and oddly I have no pictures from it – but this year I just wanted to hang out with my friends and have a rare but needed time off from mom duties.
I bought a vegan cherry pie from Whole Foods because I had to work all weekend and was being lazy and didn’t want to bake/cook anything. It was really good but next year I’ll probably suck it up and just make something because it was $15. There was vegan or seitan fried “chicken” cheesy vegan scalloped potato’s, vegan macaroni and cheese, and a cucumber- onion-tomato salad. I’ve had cashew cheese macaroni before and it was so rich and filling but so good. I may never do macaroni another way now. And the cucumber salad was very needed because everything else was heavy.
We played uno and jenga. My friends boyfriend has a studio in their house where he makes beats and we attempted (and I use this loosely) to make a beat. We watched big mouth, drank wine. And talked.
I ate my leftovers Sunday morning before I went to work and they were even better than I remembered! I left the macaroni for Sage to eat so hopefully she likes it as much as I did cause that’s how I’ll be making it from now on.
I’m an anti social person I like my me time and my own space more than others. I also can feed off others energy really easily and I get anxiety / stress from situations that can go “bad”. The people I do like to engage with I love them. They are very close and very important to me so Friendsgiving is easily one of my favorite social outings of the year. I like eating, drinking, and being with my friends.
If you’re like me and most of your family lives in a different state or if you have to work on thanksgiving having a Friendsgiving another day than on the actual holiday can allow you to experience the feeling of thanksgiving and celebrate. Everyone needs someone get in the spirit of celebrating who is there and shows up for you.
If you don’t have a Friendsgiving tradition I say start one! Even this year it’s not too late yet!
Not going to lie my patience sometimes is at 0 with my daughter. As a single working mom I’m stressed more than I’d like to be. This of course causes me to be less patient with my high strung toddler and tense. Here’s 3 Ways I destress and find a lil selfcare for myself throughout the day.
And I’m not talking about yoga as an exercise. I’ve learned quite a few poses over the years (when it was an exercise for me) and in the morning I sometimes put on nature or meditation music and just allow myself to sit and flow from pose to pose for however long I feel. Being aware of my breaths. And getting out of my head a little.
I’ve always had this weird gravitational pull to water (I’m not a water sign so this is why I say weird). Water calms me all the way down. And if my daughters particularly intense one day I will either make her take a midday bath or I’ll take one myself for some me time or we’ll take one together if we both need to chill out. For some extra relaxation I sometimes add epsom salt and oils to the bath too.
3. Listening to Music
When my daughter was a newborn I had a record player and one of the ways I’d get her out of a crying fit was to play records. I even had made a playlist called Sage’s Morning on my SoundCloud. Music chills me out cause it again gets me out of my head space. And for Sage she likes to dance so it keeps her occupied even if only for 5 minutes.
What are your tips for keeping cool and calm through the day with your toddlers? (or kids) let me know in the comments!
It’s my favorite month of the year, I love October. Halloween’s my favorite holiday. Falls my favorite season. I’m happy I’m feeling it. This playlist is probably the most “alternative” playlist I’ve made. Lots of “soft” rock. Some Jimi. Some 6lack. Some trap mixed in too. I definitely got into the Halloween spirit with Santana’s “black magic woman”. I’m so ready for Halloween. Sage wants to be Elisa *rolls eyes* but I’m excited to take her trick or treating. It’s the first year she vocally could say what she wanted to be. And I’m of course excited for Halloween parties I still dress up. There’s way more alcohol involved in my festivities though and I’m hype to say the least.
Anyways, hope y’all enjoy this playlist I know the songs won’t be everyone’s cup of tea. But it’s a-ok. I’m going to be jamming out to these songs all month long. 🎃
thinking of doing something different for November and posting my fav SoundCloud mix (or mixes) for y’all to listen to instead of making a playlist myself but I’ll be back with a playlist in December ♥️