Abortion

Abortion

There’s been a lot of abortion talk the past couple days cause of these ridiculous heartbeat bills being passed at the state level. I don’t wanna preach about my views on the issue cause it shouldn’t even be an issue. However, I wanted to say my little piece about it and post some information some sites on abortions post my favorite internet things I’ve seen on the issue and that’s it.

So I like some women have a personal experience with abortion and a lot of this talk has brought up feelings and things I thought I had dealt with but I’ve been pretty angry and moody the past couple days and some of it I can say has come from all the abortion talk – which let me set the record straight I am so happy so many people are speaking up and sharing stories on the issue. There was a time right after I had an abortion where I felt immense shame for it like I had committed some unspeakable sin that I had to hide from people. But the experience like most experiences had an affect on me and it’s human nature to want to share things that change or you struggle with. The shame came from growing up Christian and if I still believed in Christianity like I used to my shame would probably still be here.

When I had my abortion I remember there was a woman sitting next to me where you wait in the hallway for your turn. You’ve been given pain medication already so your drugged up waiting in a hallway with other women who are all about to also have abortions. And I remember I was cold. Like shaking cold and the woman next to me asked a nurse if I could have a blanket. She then asked me if I had any kids I was 22 at the time and I know I looked younger than that when I said no she realized it was my first pregnancy. And she told me she was a mother of 2 but did not want another child nor could financially support a 3rd child. And I remember thinking this is a narrative I had never considered. I was just 22 and scared to have a baby.

The thing about abortion is that there’s all this stigma around it. There’s all this feeling and opinion and what is moral what is right or wrong. That women have abortions at a young age cause they’ve fucked up. Or that only poor women have abortions or only ethnic women have abortions. Whatever the case is what you’ve heard about abortions what you’ve thought about women who get abortions look like it’s probably false. Mothers have abortions, young girls have abortions, couples in love have abortions, older women have abortions, white women have abortions. Every type of woman has abortions.

I read this excerpt on ig earlier today about how the words pro-choice aren’t even really what people need to be using. It’s not about having the right to chose it’s about just having the right. It’s like just having access that’s it. It’s not about my body. It’s not about a heartbeat. It’s not about politics. It’s not about feelings. It’s not about religion. Abortion is a right. It’s not a choice. It’s a fucking right.

The first photo is a caption from @voluptouswitch on ig.

Figuring it out

Figuring it out

Lately, I have been trying to figure out what drives me, what I’m passionate about, what I love and do as easily as breathing. I know I am a creative 1. Because I believe everyone is. Creativity is energy. And anyone and everyone can tap into it. And 2. Because I’ve created before I know I can again. I’ve kinda hit a rut, I guess. Ever since I’ve had my daughter creating seems like a struggle. It gives me anxiety. I procrastinate in doing it. It stresses me out I tell myself I don’t feel inspired and without that feeling whatever I do create won’t be that great. I think too much and then end up not creating at all. But sometimes there’s this fire in me that flickers a little and I know it’s still alive.

So, when I talked to one of my closest friends a couple weeks about what it is I wanna do with my life and what kinda impact I want to have. I started getting serious asking myself well what do I want to create and what do I want it to stand for and what do I want it to do for others and for myself. Cause creating really is a service.

And other than poetry and writing what is it that moves me. And it occurred to me that music moves me in ways that nothing else can. From a young age it’s been my thing. From singing in church choirs to singing in school chorus. Taking piano lessons and quitting it all. Music has always been the thing that moves my emotions and gets me feeling.

I remember being in high school feeling down about my looks not being secure in myself yet. I was so anti. I’d sit in my room after school everyday and listen to my radio. And I’d play Prince or Tupac my eyes closed and daydreaming. I’d fall asleep every night with my radio turned to v103s quit storm to keep the nightmares I’d have at bay (I’ve always had crazy vivid dreams that scared me that I’ve now learned to live with).

I guess what I’m trying to say is I think music is that thing for me I don’t know how or what to do with music. I know I don’t want to be a singer or rapper or performer. I take pride in these playlists I make every month. So, maybe something in that direction maybe making mixes. Maybe djing who knows honestly what I wanna do with my life changes so frequently (guess that’s the Gemini in me) something new always seems so exciting to me. But honestly music has always been with me.

I’m not sure what I mean to say here maybe nothing. But like if you know you’re destined for something and you’re unsure of what that something is this stage is okay too. Try a lot of shit out whatever interests you just try it and see what happens.

Lunch Prep

Lunch Prep

Quick post as I did a little lunch prep today for the next couple days I have to work. Since I’m being healthier, making healthier eating choices and habits I realized I needed to start peeping my meals. Especially for days that I have to work. So, I just prepped some noodles, roasted a pack of frozen stir fry veggies and made brown rice in a crockpot to swap out my grain/pasta with the veggies. And I’m going to make a spicy peanut sauce to go over everything.

Really simple really quick. But if I hadn’t done it I would’ve ended up either going upstairs (I work in a mall) and getting Chick-fil-A or opting not to eat at all.

Update

Update

Hey everyone as you might have seen from the lack of post I’m taking a little hiatus from my blog right now but I’ll be back mid March. I will be posting a March playlist on the 4th but that’ll be my only post for awhile as I’m having a bit of writers block and not really sure what direction I really want to take this blog – so I’m going to use this mini break to figure it all out.

In the mean time check out my recent blog posts and I’ll see everyone soon!

Also in the mean time if you can donate to my friends gofundme page I’ll post the link. She’s an African American artist and at just 27 has gotten a painting in a museum. However, the museum her painting is being shown in is in Los Angeles (and we love in Atlanta) she wants to be able to go see her painting in person and so the gofundme is for that purpose. The museum her work is in is the California African American Museum. The image on this post is the painting that got into the museum. https://www.gofundme.com/help-ariel-get-to-cali-for-her-1st-museum-exhibit?utm_source=facebook&utm_medium=social&utm_campaign=fb_dn_cpgnstaticxlarge_r

Crystal of the Month

Crystal of the Month

I’ve gone through some deep emotional trauma the last few weeks and have been feeling out of wack mentally and emotionally. A lot of unhealed issues dealing with worthiness and men resurfacing. Because of this I’ve been sleeping with rose quartz every night trying to give myself and extra dose of self love and warm feelings. But I have also been sleeping with chrysocolla. Chrysocolla is a blue-green crystal that looks spotted like a robins egg. It has calming nurturing energy. Enhances physic ability and intuition. Alleviates feelings of anxiety (which I need). Is divine feminine energy.

Chrysocolla is blue so it is calming in nature and it gives you a sense of self assurance that I really need right now. Compassion, gentleness and authentic expression are also qualities chrysocolla will bring out of you. Chrysocolla will help you with saying or not saying something you’ll regret.

In terms of health chrysocolla helps with physical aliments and swelling. As a feminine crystal it will also help with hormonal balance. It also has the ability to heal ovarian cysts. Chrysocolla will keep your temper in check with it’s calming properties. Wear or work with one daily for even temperance. Chrysocolla as a blue crystal has a relationship with the throat chakra and will help aid in compassionate speech when worked with.

Wearing or meditating with chrysocolla will also help with the psychic ability clairaudience which is the ability to hear spirits, energy and guidance. This deals with the throat chakra. It will also help in developing or deepening clarirsentience which is the ability to feel or sense the presence of spirits, energy, emotions or guidance in the solar plexus chakra.

Throat chakra. Self-love. Chrysocolla is a lot of compassion for self wrapped up in this blue crystal. A stone of communication. Empowerment and teaching. Helps with anxiety and depression.

I mediated with chrysocolla Tuesday night as I couldn’t sleep and had really deep sleep I woke up feeling like I had been asleep for years. And all the emotional trauma I had been experiencing has been softened which was much needed. Chrysocolla was a crystal I bought a couple years ago wanting to get more in touch with my divine feminine and it has helped me in many other ways. If you’re into crystals or want to be chrysocolla is a crystal that is needed in your collection.

Dry Brushing

Dry Brushing

I’ve never had difficult skin and in the past two years the little problems I had I cleared up from being vegan, drinking enough water, and dry brushing. I get comments all the time on how smooth and soft my skin is and I know these 3 things are what help me maintain smooth skin. I know a diet change is a big thing and drinking water doesn’t solve everything so that leaves dry brushing a small self-care practice that everyone can do. I started dry brushing during my pregnancy but wasn’t very consistent with it. I dry brush every day now before I shower. I know people do it after a shower then apply oil but I find doing it before my shower more helpful for me. And I do apply oil after I shower. I usually use almond oil but any oil with skin benefits can be used.

I bought my dry brush from target I don’t remember how much it was but I know it was less than $15 cause I’m cheap. It works perfectly fine so don’t think you need an expensive dry brush to get smooth soft skin. You only need a natural bristle brush. I do recommend however that you have a separate dry brush for your face that’s just my preference my skin on my face is really sensitive and I just don’t want to mix the two. (I never use the same face cloth for my face and body too).

Dry Brushing is beneficial for a number of reasons. It exfoliates your skin while giving it a massage. You’re supposed to dry brush slowly in circular motions. And you are only supposed to do it 3 times a week according to some people but I’m not good at routines that aren’t everyday so I do it every night.

I do wash or clean my brush once a week with Dr.Bronners baby castille soap just to get rid of dead skin and whatever might be on the bristles.

  • Benefits of dry brushing:
    • It sheds dead skin cells
      Results in smoother brighter skin
      Helps with ingrown hairs
    • stimulates nervous system
    • Increases blood circulation
    • It is said but not proved to help with cellulite and aid in digestion

    I personally noticed how much smoother my skin is when I consistently dry brush. Also my skin seems brighter. And I just feel better because I’m going the extra mile taking care of my skin and my body.

    The firmness of the bristles from a natural brush don’t hurt or bother my sensitive skin but I’ve seen some people say it bothers theirs so keep this in mind if your skin is really sensitive. Make sure that you do moisturize after your shower because dry brushing can lead to dry skin.

    What do you do that’s a self-care indulgent but simple routine? Let me know and let me know if you have any questions about dry brushing or if you try it.

    Here’s a video of me demonstrating slow circular motions when dry brushing. Doing my whole body does usually take 7-10 minutes but you don’t have to go as slow.